Julie Fratantoni
Brain Healthy Gift Guide 2023
Gift ideas for the wellness enthusiast in your life. This gift guide is organized based on different brain healthy habits. This month...
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Julie Fratantoni
Sep 29, 20221 min read
The best time of day to set your mindset
The electrical activity of your brain (how fast or slowly your neurons fire) changes depending on what you are doing....
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Julie Fratantoni
Jun 27, 20221 min read
Tips to Navigate Polarizing Topics by a Neuroscientist
1. KNOW YOUR BLIND SPOTS Your brain looks for information that confirms what you already believe aka confirmation bias. When you come...
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Julie Fratantoni
Mar 23, 20221 min read
Trade Anxiety for Curiosity
Who of you by worrying can add a single hour to your life? (Luke 12:25) We all know worrying doesn’t solve our problems, in fact it...
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Julie Fratantoni
Mar 21, 20221 min read
Spring Ahead: Use sunlight to help your brain adjust to DST
Why is the week after spring daylight savings time (DST) so rough? Research has shown the day following spring DST fatal car accidents...
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